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What are the common wild vegetables?

The buds of Toona sinensis in spring can set off a wave of high prices in the market at the beginning of spring, but with the increase of artificial planting area, it has gradually become common. [recipe]: scrambled eggs, fried bacon gray vegetables, some relatively dry wasteland, farmland, roadside are more common, seedlings are relatively tender, and high in calcium.

There are many kinds of wild vegetables in daily life, such as dandelion, shepherd's purse, houttuynia, purslane, bitter herb, gray vegetable, plantain, bracken, alfalfa, elm money, locust flower, amaranth, water celery and so on. They all have a strong ability to adapt to the environment, widely distributed, and high edible value, and eating more wild vegetables is also good for the body.

Shepherd's purse leaf bracken, Toona sinensis, Coptis chinensis; stem vegetables of mountain celery, wild peas, mangosteen shoots, Poria cocos, Ophiopogon and so on.

What are the wild vegetables?

1. Luohancai, also known as Diyongjin and Luohan bamboo shoots, is a kind of valuable wild vegetable. Its nutritional value is extremely high, rich in protein, vitamins, calcium, phosphorus and other elements, has a certain medicinal value. Luohan dish tastes refreshing and is suitable for cold dressing or stir-frying.

2. Wild vegetables include dandelion, shepherd's purse, purslane, bracken, water celery and Houttuynia cordata 2 wild vegetables refer to wild plants that can be used as vegetables or used to satisfy hunger. In a broad sense, it also includes wild edible fungi. China is one of the areas with the longest history of utilization of wild vegetables. Wild vegetable resources are rich and widely distributed, with profound cultural heritage.

3. Mustard is a wild vegetable that can be harvested from March to May. It is widely distributed in our country, and it is very beneficial to human health after eating. Among them, vitamin C can supplement the nutrients needed by the human body, and some of its active ingredients can effectively reduce blood pressure and cholesterol content and maintain good health.

4. There are two kinds of chrysanthemum brain: lobular chrysanthemum brain and big-leaf chrysanthemum brain. The quality of the brain of Chrysanthemum morifolium is better. In rural areas, chrysanthemum brain is a common wild vegetable on people's dinner table. Chrysanthemum brain not only has good edible value, but also has high medicinal value. Due to the increasing market demand for chrysanthemum brain, wild chrysanthemum brain has been unable to meet the market demand.

5. Shepherd's purse is a cruciferous plant, which is a kind of wild vegetable that people like. Shepherd's shepherd's purse, commonly known as local vegetable, alias pillow grass, zongzi vegetable, triangle grass, Cardamine, health care grass, water chestnut, local vegetable, Shangsi purse, shepherd's grass. Distributed throughout the country; widely distributed in temperate regions all over the world. Wild, occasionally cultivated. Born on hillsides, on the edge of fields and by the side of the road.

6. Because of its high nutritional and medicinal value, Portulaca oleracea is one of the favorite wild vegetables in recent years. People who love acne should eat more. Shepherd's purse as the saying goes, "to March 3, shepherd's purse as a panacea."

What are the wild vegetables?

1. Wild vegetables include shepherd's purse, purslane, wild onions, dandelion, bracken and so on. Shepherd's purse: shepherd's purse, also called ground vegetable, tastes fragrant, known as licorice in the dish, light taste, suitable for James water cool tune, stir-fry, boil soup, stuffing and so on. Purslane: Portulaca oleracea can be eaten raw or cooked, and its soft stems can be cooked like spinach.

2. Nowadays, people begin to prefer those natural, healthy and pollution-free food, so wild vegetables have become a rare delicacy on the dinner table. Many wild vegetables are better than these supplements, and the atmosphere of eating wild vegetables is becoming more and more popular. Wild vegetables are grown in the natural environment, natural pollution-free vegetables, it is also a gift from nature, is the pursuit of diet fashion.

3. Wild vegetables include water celery, plantain, bracken, scissors, white drum nail, bitter herb silk, buckwheat, dandelion, Toona sinensis, etc., among which water celery originated in China and is suitable for growing in moist and fertile soil. Plantain is widely distributed in most parts of China, while the height of bracken can reach 1 meter, and the whole plant is dark green.